Home Personal Training
Group Classes
Improve your Fitness levels in your own home and/or in my own studio gym. During your initial free 45 minute consultation. Top banana fitness will look at your goals and aspirations and in consultation with your self put together a program to meet your specific requirements. Be it strength and conditioning, cardiovascular fitness, Weight management, functional training, all round well being top banana fitness has all the knowledge and equipment required. If you want to train with a friend rather than on your own I can offer that also. I can work with up to 3 in small group training sessions
Weight Management and Nutrition
If you are looking to loose weight or gain weight Top banana fitness can help. We will look at your current food intake, and put together a balanced effective plan in order to achieve your weight management goals.
Top Banana fitness can offer a variety of small or large group classes, these are carried out at my own studio, local gyms and community halls. I specialise in conducting fun classes for community groups, such as clients with Disabilities, Learning difficulties etc.
Be it large group classes 30 or above, or just you and a friend top banana fitness can offer the following classes:
High intensity interval training (HIIT)
Bootcamp
Boxercise
Circuits
Indoor cycling
Kettlebells
Legs bums Tums
Core
Bodytone
Kettlefiit
Body conditioning
Dancefit
Aquafit
Gift Vouchers
Fancy an interesting gift idea for a loved one, be it Christmas, Birthday, Anniversary why not try Top Banana fitness gift vouchers available for Just one class up to long term Personal training packages From £5.50 upwards.
Gym Induction
Top Banana fitness work in partnership with local gyms and know that visiting a gym for the first time can be a daunting prospect regardless of your age shape or fitness level. If your aim is to move your fitness journey forward by ultimately joining a gym, top banana fitness can help.
If you need a push to get started, lack confidence or just generally need a helping hand, top banana fitness can organize a short personal training plan before introducing you to a local gym.
Top Banana fitness can offer a free no obligation first visit and will even accompany you for your first class or gym session.
​